Hernia

 Hernia



PRANAYAM:
 KAPALBHATI, ANULOM VILOM ,BHASRIKA 

ASANAS : Mandukasan, Yogmudrasan, Pawanmuktasan, Uttanpadasan(20 to 30 Sec only), Yogmudrasan 

There is perfect treatment for 1st stage initial hernia by above treatment 

There is a jally above intestines which is repaired by doing operations. 



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