CHILDREN UNDERWEIGHTS

 CHILDREN UNDERWEIGHTS 






PRANAYAM 
KAPALBHATI ANULOM VILOM BHASRIKA BHRAMRI UDGIR These are important Pranayams from 3 yrs children'

ASANAS 
SHIRSASAN, SARVANSAN, HALSAN,, PASCHIMOTTANASAN, CHAKRASAN 

DIETARY 

Banana and milk (with cowmilk)

Khajur (Dates) and milk (with cowmilk) 

Mango and milk

Daily twice a day 


MEDICINES

ASHWAGANDHA CHURNA and milk 2  2GM with milk 

SHATAVAR and milk  (CHURNA with cowmilk   (CAPSULES) in lukewarm cowmilk )before meals

ASHWAGANDHARISHTA after meals 

MEDHAVATI 1. 1 TAB Twice a day 

GILOY GHANVATI 







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